What is Shamanic Breathwork?

Shamanic Breathwork is a powerful alchemical process that uses the breath to dive into and awaken the wisdom within. This breathing technique, along with music specifically chosen to follow the chakras, helps people reconnect with the healer within, with the medicine we have always had, remembering who we are. This tool for transformation and growth is very beneficial for releasing traumas and emotions that have been stuck in the body. Old wounds and patterns can be released and transformed during this ceremonial process, empowering the people who experience it to feel wholeness, healing and transformation in their lives. Shamanic breathing is a deeply experiential process that also brings meaning and purpose to our lives, and we can receive messages that guide us in our navigation of life.

Shamanic breathing honors the wisdom of ancient traditions and new healing methods, creating a sacred space for the person to release, transform and heal, awakening the Shaman within.

Mar Guerrero is a Certified Shamanic Breathwork Facilitator created by Star Wolf, who drew on decades of experience in psychotherapy and different modalities of Breathwork like Holotropic.

For more information about shamanic breathing, you can access the website of Linda Star Wolf, the creator of this process: 

https://shamanicbreathwork.org/shamanic-breathwork/